Improving Emotional Intelligence(EQ)

Research has repeatedly demonstrated that individuals with a higher Emotional Intelligence (EQ) prove to be more effective in business than those individuals with a lower EQ. In fact, some studies show that EQ is more important than pure intellect and expertise alone when it comes to work performance.  One of the best vehicles for improving EQ and thus, boosting your work performance is the Enneagram personality system.

This training combines lecture, experiential exercises, and goal setting. Participants will:

  • Complete an Enneagram personality assessment
  • Identify the strengths and blind-spots of your personality style
  • Target specific areas of EQ that need to be improved
  • Learn the 16 types of EQ
  • Improve Self Awareness: learn to read one’s own emotions and recognize their impact while using gut feelings to guide decisions
  • Improve Self-Management: learn to control one’s emotions, impulses, and adapt to changing circumstances
  • Improve Relationship Management: learn the ability to inspire, influence and develop others while managing conflict
  • Improve Social Awareness: learn the ability to sense, understand and react to other’s emotions while comprehending social networks
  • Create a customized action plan to help you improve your EQ
  • Learn coping skill skills and strategies to help you boost your EQ

Click here to see available research on EQ.